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Can I Plug a Treadmill Into a Surge Protector? Is It Safe?

Written by Edwin Jones / Fact checked by Andrew Wright

can i plug a treadmill into a surge protector

Treadmills are a great way to stay fit and healthy. However, they typically require a significant amount of power to operate. In this case, you might ask yourself, “Can I plug a treadmill into a surge protector?”

While many people want to take extra precautions by using a surge protector, most treadmill manufacturers do not recommend it. This is because they already have built-in surge protectors in the unit.

In this article, we’ll walk you through everything you need to know about plugging a treadmill into a surge protector, including what is needed as well as possible risks.

Why Can You Plug a Treadmill into a Surge Protector?


If you wonder, “Do treadmills need to be plugged in a surge protector?” The answer is no.

While it’s not necessary for a treadmill be plugged into a surge protector, doing so can provide some additional protection against damage caused by voltage spikes and power surges. These harmful surges can occur due to electrical storms or other issues with your home’s electrical system.

However, if you do decide to use a surge protector with your treadmill, there are some important factors to consider. First, the type of surge protector and its rating should match your treadmill power requirements. Generally, it should have a UL 1499 certification and 15 amps.

Additionally, it’s crucial to remember that there is still a risk when using a surge protector for Nordictrack treadmill or any other brand. To learn more about these risks, read further below.

Types of Surge Protector for Treadmill


Several types of surge protectors can be used with a treadmill, including:

1. Portable Outlet Surge Protector

It is a direct, plug-in surge protector that is connected directly to the wall outlet. The single-outlet surge suppressor is compact and easy to use, but it offers limited protection compared to other types.

2. Power Strip Surge Protector


This is the most common type of surge protector, often used to protect various electronic devices from power surges. This variation usually comes with multiple outlets and indicator lights.

3. Whole-House Surge Protector

Whole house surge protection such as Eaton UL 1449 surge protector is generally installed in an electrical panel. It can protect all the devices in your home, including your treadmill. This surge protector is more expensive but offers the highest defense against power surges.

Related: Is It Safe to Plug a Surge Protector Into an Extension Cord?

Risks of Plugging a Treadmill into a Surge Protector


While plugging a treadmill into a surge protector can provide some protection against power surges, there are also some potential risks to consider:

  • Overloading: If the surge protector is not rated for the power required by your treadmill, it can overload and fail, potentially causing damage to your equipment.
  • Fire hazard: If the surge protector is damaged or not used properly, it can create a fire hazard.

Alternatives to Surge Protectors


Here are some alternative measures you can take to protect your treadmill from power surges if you choose not to use a surge protector:

  • I unplug my treadmill when not in use and recommend others to do the same. This way, you can protect the unit from any potential power surges.
  • It may be worth considering installing a dedicated circuit for the treadmill. This can help ensure that the equipment receives a consistent power supply and reduce the risk of damage from electrical
  • Use a voltage stabilizer to regulate the treadmill voltage coming from your home’s utility and protect your treadmill from fluctuations that can cause damage.
  • If you are experiencing frequent power surges or changes, it may be a sign of issues with your home’s electrical wiring. Consider having an electrician check your circuits to ensure they are up to code and functioning properly.

Frequently Asked Questions


Do I Need to Unplug My Nordictrack Treadmill During Storms?

Even if your NordicTrack treadmill has a built-in surge protector, unplugging it during storms is generally recommended. This way, you can protect the unit from damage caused by lightning strikes or any potential power surges.

NordicTrack Treadmill Electrical Requirements?

The electrical requirements for NordicTrack treadmills can vary depending on the specific model. However, most treadmills, including NordicTrack, have an average power rating of 700 watts. They typically need a 120v outlet and a 15- to 20-amp circuit.

What is the Recommended Surge Protector Power Rating for a Treadmill?

The recommended sole treadmill surge protector depends on the specific requirements of your unit. Generally, surge protectors should have a power rating that matches or exceeds the treadmill’s requirements to ensure adequate protection against power surges and voltage spikes.

I recommend starting with 400 volts.


Answering the question, “Can I plug a treadmill into a surge protector?” will give you knowledge on how you can adequately protect your unit from harmful electrical events. Moreover, exploring alternative ways to maintain your treadmill is also a good idea.

Keep in mind that using a surge protector for this appliance is not a strict requirement that needs to be followed. Therefore, deciding whether to use a surge protector depends on your personal preference and comfort level.

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